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No, you're not a horrible person.
Dreams often feel incredibly, well, real. So when you have a dream about blatantly cheating on your partner, it's freaky AF. But rest assured, you're not the only one who's done this.Nearly 60 percent of women
Not understanding your body's needs could be leading to extreme fatigue.
When all most of us are trying to do in life is make it through the day, drink enough water and manage to hold a conversation without nodding off, I'm aware that the last thing you need is a new 
Don't bother trying to buy one.
Do you sleep with the fan on? That's a bad idea, apparently.According to The Sleep Advisor, while having a fan does circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Not great
Now if only they'd tell us...
If you love caffeine, you may think there's never a wrong time for coffee, but a new study says there is a right time to get the most out of your daily cup.Researchers from the United States Army developed
It started two years ago.
No, this isn't another article telling you that the key to success is waking up early-because it's not. Let me put it out there: I believe that the key to success is knowing when you're
Go ahead and treat yourself by sleeping in this weekend.
Sleeping in on Saturday has long been chastised by sleep experts and moms alike-but a new study says the habit could lower your risk of death. Researchers at Stockholm University discovered that adults who logged up to five hours of sleep