So now you know when to snack.
Everyone has a different metabolic rate, which determines how quickly (or not, frustratingly) you burn through the food you consume. But did you know that an individual's metabolic rate can vary quite significantly throughout the day, too?A new study
If you wanna be my lover, you gotta get with my friends.
If you wanna be my lover, you gotta get with my friends / Make it last forever, friendship never ends!This Spice Girls song may have been released in 1996, but apparently, truer words have never been spoken. By now, you probably already
Here's the 52,931th reason why sunlight is beneficial to your health, lol.
I live in a condo that has four towers. I picked the floor in my tower specifically because the other three buildings strategically cover my condo's window enough that my space is hardly ever reached by light. So even during
Worst news ever?
That evening glass of wine has always seemed like a relatively guilt-free indulgence, but new research shows that the only way to avoid risking health is to quit drinking altogether.A huge new study published in the Lancet has concluded that
Some foods are said to boost your fertility, but sadly cheese is not one of them.
When you decide that you're ready to have a baby, you usually want to get pregnant, like, yesterday.Now, a new Harvard review published in the American Journal of Obstetrics & Gynecology says that the foods you eat might actually make a
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