Yeah, an 'unhealthy' veggie exists.
You know how when you attempt to start a diet (for the 57th time), you reach for what you think are healthier options? Well beware, because apparently, not all vegetables are created equal. There are actually veggies that make you gain weight,
Also: You'd want to eat more avocados after reading this.
If you think eggplants are the ~filthiest~ thing at the market, you're way off the mark. Strawberries top this year's list of dirtiest produce, according to the newest report from Environmental Working Group (EWG), which uses data collected by the
With a touch of salt, that is.
Celebrity chef Wolfgang Puck claims Victoria Beckham orders only spinach or steamed vegetables when she dines at his upscale restaurant.The celebrity chef has revealed the fashion designer and her former soccer player husband David Beckham are regulars at his popular Cut
Lookin' at you, Cosmo Girl.
Everyone knows fruits and vegetables are an essential part of a daily diet, and yet even the healthiest among us often find it a chore to gobble up the goodness we need. Here are some veggie hacks you can try at home!
Have you heard of 'spiralizing?' It will change your life.
Instagram/inspiralized1. Eat an avocado a day.From boasting cancer fighting carotenoids (organic pigments) to brimming with heart-healthy monounsaturated fatty acids-the avocado really is a diet staple. And new research has further proved this, with scientists from the Hass Avocado
Four hundred grams is a lot, but it's easier than you think.
We've all been advised to eat fruits and vegetables daily, but how much do we need to consume to be healthy? Apparently the number of portions varies from country to country. Most, like Germany, Netherlands, and New Zealand, recommend five portions
Looks like kale is carrying something toxic, too.
People are crazy over kale, the vegetable jam-packed with nutrients like calcium, magnesium, potassium, vitamin K, phytochemicals, and antioxidants. It's been placed in soup and pasta; it's been added to salads or has composed entire salads; it's been
They're not just for fries anymore.
Relaxing Eye PatchRaw potato slices can be placed under the eyes to soothe puffiness and lighten dark circles.Natural CleanserBlend a potato wedge, three cucumber slices, a tablespoon of baking soda, and a bit of water into a paste. Use this as
Gulay is good for you.
There's more to eating vegetables than devouring carrot sticks and bowls of salad. Here are lots of subtle ways to sneakily include greens in your diet. Good news-it includes cake! 1. Bake it. There's the obvious carrot cake, but
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