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ICYDK, Rebel has lost 65 pounds since her fitness journey began.
By now, you probably know that Rebel Wilson has been on a fitness journey since 2020, her "Year of Health". It was a slow, gradual process for the actress, sharing that she initially just went on more walks and made healthier food
No room for body-shamers here!
In June 2021, Angel Locsin shared a peek at her new diet plan, showing that she has been on an 800-calorie diet. Angel recently opened up about the reason for her weight loss journey, saying in an episode of the online
Commenting on people's bodies can cause unintended damage.
Demi Lovato's eating disorder recovery hasn't been easy. Recovering from bulimia is challenging and they're brave to continually fight against negative thoughts about their body. Demi took to Instagram to share a simple message with their
Step one: Know it's gonna take time.
Our goal is to publish weight-loss content with integrity, science-backed reporting, and insight on what you can realistically accomplish while attempting to lose weight in a healthy way. We feel it's important for you to know that the biological
So proud of you, Dani!
Dani Barretto got real about her "mom bod" in an honest Instagram post. The 28-year-old content creator posted before-and-after pictures of her postpartum body-from two months after giving birth to her present figure. "2 months postpartum and
'This will be my sexiest year.'
On her YouTube channel, Mariel Rodriguez-Padilla shared how she lost a total of 42 pounds since she embarked on her weight loss journey in December 2020. "This will be my sexiest year," Mariel declared in what appeared to be a clip
'People have scars and we do not want to add on to it.'
Chynna Ortaleza recently opened up about what it's like to be publicly scrutinized for her weight. It all started when the GMA-7 actress updated her Instagram profile with a photo of herself and her husband Kean Cipriano enjoying a
'I own many mirrors and part of my job is to know what I look like.'
Let me just put it out here: Making comments about anyone's weight and body-may they be to a friend, a relative, a stranger, or a public figure even-is never okay. Come on, guys, it's 2021, and
She's been documenting her incredible journey on Instagram.
Rebel Wilson, or as she calls herself, Fit Amy, is here to inspire everyone to make healthier life choices! The 40-year-old Australian actress has declared earlier this year that 2020 will be her "Year of Health," and she followed through.
No more wasting time at the gym.
From doing your mental health a solid to reducing your risk of dying from basically anything, there are a bazillion non-weight related reasons to get moving. Okay, if you want to get specific there's: more stable blood sugar, better heart
From 'detoxing' to lose weight, to whether or not they're safe.
Juice cleanses: Whether or not you're converted to the supposed benefits of ditching food for days on end, in exchange for liquid fruit and veg, one thing that's for certain is our fascination with them. We grilled Dr.
For starters, it makes training way more fun.
Hello and welcome to January. The sparkle of Christmas has sadly fizzled away. If you're feeling a bit down-in-the-dumps now the New Year glitter has worn away, there's only one thing for it: Energizing yourself.
Find out what happened here.
I've always had puson even when I was in my teens. It never bothered me, except when low-waist jeans became uso. (BTW, I'm relieved that they're not making a comeback.) My pooch, however, did not
'The way surfing makes me feel would always be worth it.'
Andi Eigenmann is back to indulging her love for surfing.The part-time actress has slowly been resuming her island activities after giving birth to her second daughter, Lilo, on July 24.Andi shares in her recent Instagram post, "Body still feels
Posts about 'laxative' diet teas and lollipops will no longer be shown to everyone.
Instagram has launched a new policy which will restrict posts that encourage users to buy "laxative" diet teas, shakes, and lollipops.This frankly EXCELLENT news comes in response to promotional posts from celebrities such as Kim and Khloe Kardashian, Cardi B, and
The TV host and vlogger talks about the pressure on moms to lose weight after giving birth.
TV host Bianca Gonzalez recently opened up about her "payat but strong" mom bod and about comments like "Parang 'di nanganak!" She shared a photo from a Pilates session and said, "I fully realize that photos like this may contribute to
That's exactly her face when she gets those 'concerned' comments.
Maxene Magalona did not name names, but she must have gotten her message across to people seemingly "concerned" about her weight loss.The actress took to Instagram on August 19, sharing a photo of herself in a two-piece swimsuit, just to
He did his own workout and diet program.
At the press conference of Hello, Love, Goodbye, Alden Richards shared the first time he met director Cathy Garcia-Molina at the look test with Kathryn Bernardo for the movie. "Nakita ko si direk na parang may hinahanap. Parang naghahanap ng panga.""
She's made major lifestyle changes to battle her hypothyroidism.
Shaina Magdayao is feeling healthy "for the first time in years.""Something great is happening to my body!!!" the ABS-CBN actress wrote in her latest Instagram post.In 2017, Shaina spoke for the first time about her hypothyroidism or underactive thyroidism,
Jessy talked about finding the right workout that suits you.
In her latest vlog published on May 2, Jessy Mendiola opened up about her weight loss journey.The actress revealed that her weight issues began in 2016. She said, "That time, I felt so strong, I was really active." There was even