From 'detoxing' to lose weight, to whether or not they're safe.
Juice cleanses: Whether or not you're converted to the supposed benefits of ditching food for days on end, in exchange for liquid fruit and veg, one thing that's for certain is our fascination with them. We grilled Dr.
For starters, it makes training way more fun.
Hello and welcome to January. The sparkle of Christmas has sadly fizzled away. If you're feeling a bit down-in-the-dumps now the New Year glitter has worn away, there's only one thing for it: Energizing yourself.
Find out what happened here.
I've always had puson even when I was in my teens. It never bothered me, except when low-waist jeans became uso. (BTW, I'm relieved that they're not making a comeback.) My pooch, however, did not
'The way surfing makes me feel would always be worth it.'
Andi Eigenmann is back to indulging her love for surfing.The part-time actress has slowly been resuming her island activities after giving birth to her second daughter, Lilo, on July 24.Andi shares in her recent Instagram post, "Body still feels
Posts about 'laxative' diet teas and lollipops will no longer be shown to everyone.
Instagram has launched a new policy which will restrict posts that encourage users to buy "laxative" diet teas, shakes, and lollipops.This frankly EXCELLENT news comes in response to promotional posts from celebrities such as Kim and Khloe Kardashian, Cardi B, and
The TV host and vlogger talks about the pressure on moms to lose weight after giving birth.
TV host Bianca Gonzalez recently opened up about her "payat but strong" mom bod and about comments like "Parang 'di nanganak!" She shared a photo from a Pilates session and said, "I fully realize that photos like this may contribute to
That's exactly her face when she gets those 'concerned' comments.
Maxene Magalona did not name names, but she must have gotten her message across to people seemingly "concerned" about her weight loss.The actress took to Instagram on August 19, sharing a photo of herself in a two-piece swimsuit, just to
He did his own workout and diet program.
At the press conference of Hello, Love, Goodbye, Alden Richards shared the first time he met director Cathy Garcia-Molina at the look test with Kathryn Bernardo for the movie. "Nakita ko si direk na parang may hinahanap. Parang naghahanap ng panga.""
She's made major lifestyle changes to battle her hypothyroidism.
Shaina Magdayao is feeling healthy "for the first time in years.""Something great is happening to my body!!!" the ABS-CBN actress wrote in her latest Instagram post.In 2017, Shaina spoke for the first time about her hypothyroidism or underactive thyroidism,
Jessy talked about finding the right workout that suits you.
In her latest vlog published on May 2, Jessy Mendiola opened up about her weight loss journey.The actress revealed that her weight issues began in 2016. She said, "That time, I felt so strong, I was really active." There was even
It's a healthy mix of workouts, dieting, and cheat days!
Anne Curtis is slowly but surely achieving her fitness goals.The 34-year-old Kapamilya actress-host flaunted the hard-earned results of her regular workouts and healthy diet on January 31 on Instagram.In the caption, Anne revealed she weighed around
Isabelle spills and sheds all: the real, the raw, the results.
At Cosmo, we always love a good makeover. We love how change can happen with just a few simple tips and tricks. But when true transformation occurs because of sacrifice, hard work, determination, and discipline, we're left ultimately inspired.Isabelle Daza
No distractions!
It's that time of the year again, when you feel larger than life in anticipation of your year-end bonus. Suddenly you're excited about so many things: where to eat, what to buy, and you're probably
She took a comment of being 'so skinny' as a compliment.
Kim Kardashian has received backlash by followers who have accused her of glorifying anorexia in a series of Instagram Stories she posted.In one of the clips, younger sister Kendall tells Kim on camera: "No, I'm really concerned, I don&#
It's got to go somewhere, right?
If you think about it, losing weight is actually kind of a mind-boggling thing. One minute you're carrying the extra pounds, but after a stint of healthy eating and regular exercise, you're physically smaller. So where does
'I worked hard for this.'
Jessy Mendiola aired out her frustrations over hateful comments she received on social media after she shared her weight loss progress."Noong malaman ako, dami niyo sinasabi," the actress posted in a series of Instagram Stories. "Ngayon na pumayat ako dami niyo
#HirapBes
Looks like a shopping spree is in Jessy Mediola's immediate future.The actress shared an Instagram Story showing her wearing old jeans that looked significantly looser on her now than before."My favorite pair of high-waisted jeans aren'
Ready for some fitspiration?
Following a series of indulgent trips overseas, Marga Banaga, a talent executive for Nuffnang Philippines, reached her heaviest weight in six years. "I became depressed. I no longer felt like my real self and that's when I knew something had
It's got something to do with metabolism.
Putting on five pounds when you're 5'10" is NBD-you might not even ~notice~ it. But when you're 5'2"? It can feel like an emergency situation.But here's where things get really, really frustrating: Losing those same
Are you feeling pressure to shape up before your big day?
Looking your best means something different for each woman, especially when it comes to her wedding day. Some do whatever it takes to get a slimmer figure, while others prefer to highlight their assets without pursuing any drastic changes before The Big
Sorry, no results were found for