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Ultimate #relationshipgoals!
These two have been committed to an active lifestyle ever since they started dating more than 15 years ago.Apart from working out together, "we also try new sports together," the actress said in an interview with ABS-CBN.com.Troy added, "
Are they actually a real thing?
Ever heard people banging on about "coregasms" (climaxing while exercising) and wondered if this is even a real thing? Like women having orgasms in their sleep, it's hard to separate rumor from fact.Sex and relationships mentor, and founder of Intimacy
Ready to work every single muscle in your body? Let's go!
If you're looking for a full-body workout without feeling like death the entire time, give aerial hoop a chance. In your first class, you'll learn how to get up and down the hoop, but you'll also master beautiful
It's not as easy as it looks, but you'll feel strong AF.
We're not going to sugarcoat it: It's going to be really difficult. But that's what makes it so fun! All you have to do is breathe and try it. Sooner or later, you'll be up there, dangling and
Own your body, have fun, and love yourself.
Have you always wanted to try pole dancing? If the stigma is all that's stopping you, believe it or not, pole dancing can actually be empowering. Here are some moves you can expect to learn during your first class: You may
Cardio + strength-training!
If you're looking to change your gym routine a little bit (to more than just cardio), we recommend introducing kettlebell exercises into the mix. Don't worry, it's not as ~intense~ as lifting barbells. You'll definitely feel the burn,