Sorry, no results were found for
It's a combination of ballet, yoga, and Pilates.
There are three things I absolutely hate about exercising: I get bored easily, so I don't enjoy repetitive workouts. Running 30 minutes on a treadmill? No thanks! Following a sequence in circuit training? Pass! I also don't like being sweaty.
Try this at home.
Most people attribute back pain to strenuous activity or old age, but did you know that what you eat and how you sleep greatly contribute to your back issues? And if you've ever experienced this, then you know it's not
Om, bros. Om.
Do you have a male friend or significant other who thinks that yoga is lame, wimpy, or too "girly?" Would you like to prove him wrong?Challenge him to Broga, a yoga-based fitness class that was programmed for guys, but open
It's not going to be ~zen~.
I'm always in awe of every single yogi out there-man or woman. I dream of being able to balance on my hands and actually feel peace, not pain. But despite being known for bringing relaxation, yoga is fucking hard...especially
It's actually a great workout!
To the untrained eye, yoga seems like an extreme sport. All the twists, splits, and balancing that certain positions require look borderline dangerous. That doesn't stop us from wanting to try it, though! People who do yoga make the ~zen~ life
Yoga not for you? How about doga?
There's a growing number of alternative yoga classes in the US. While these may raise the eyebrows of traditional yoginis, a lot of students swear by them. Which one of these do you think should be brought to Manila, CGs?1.