Myth Vs. Fact: Expert Debunks Common Hair Fall And Dandruff Misconceptions

You’re probably scratching your head from all the mystery behind the uncontrollable itch and hair falling on the floor. While it's tempting to try all the hair solutions under the sun, saving yourself from those hair-raising myths can help you save a few pesos and get your tresses the care they deserve.

Setting the record straight is board-certified dermatologist Dr. Nina Monterola, giving you expert-backed insights for your hair and scalp care. So, get ready to untangle the truth about your tresses!

Myth #1: Wearing hats may cause hair fall.

“Let's clear this up: wearing hats doesn't usually make your hair fall out. It's mostly genetics, hormones, health conditions, or medications that play a role in hair loss,” says Dr. Monterola. She continues, “Hair fall is usually linked to tight hairstyles like ponytails.” So, just make sure to go for hairstyles, hats, and other hair accessories that fit well to prevent hair breakage or thinning.

Myth #2: Hairfall is solely genetic.

While genetics play a role, it's just one piece of the puzzle. According to Dr. Monterola, factors like hormonal changes, health conditions, low nutrients, stress, and medications also join the hair party. That’s why, before you take your chance at hair products, she advises you to “look at the food you eat, how it affects your hair, its link to hair loss issues, and better ways to use supplements.”

Myth #3: Taking vitamins helps hair grow.

Vitamins that turn your hair into a luscious mane sound like a dream come true…but only if you lack certain vitamins. According to Dr. Monterola, “taking vitamins may not make your hair grow better if you don’t have any deficiencies." Remember, balance is key, so consult your doctor before stocking up on those gummy vitamins!

Myth #4: Dry scalp always causes dandruff.

Dry scalp or dandruff? It's all about knowing the difference! Dry scalp craves moisture, while dandruff is caused by excess fungus. Dr. Monterola advises, "Moisturize for a dry scalp, and use anti-dandruff shampoo for dandruff." Of course, make sure to choose products based on your scalp condition, and best to consult a dermatologist if needed.

Myth #5: Removing dandruff flakes before shampooing is the best way to go.

To pick or not to pick? That is the question! Dr. Monterola spills the tea: "Removing dandruff flakes before shampooing isn't a universal rule." While it might help in some cases, like those with fungal-related dandruff, it's not necessary for everyone. So, keep calm and shampoo on.

Myth #6: Wash your hair less often when you have dandruff

Should you wash your hair less often with dandruff? Not so fast! Dr. Monterola recommends regular washing with a trusted anti-dandruff shampoo to help control oil and fungal growth. The key here is a good balance of scalp hygiene and stress management to contribute to your scalp health.

Personalizing your haircare

Now, with common hair myths out of the way of your routine, let’s talk haircare. While many factors cause hair fall and dandruff, choosing shampoo fit for your hair needs help make a difference.

Enter Dove Dermacare—Dove's promising scalp care range that helps remove dandruff while keeping hair nourished and smooth when used regularly.

Packed with Olacare Scalp Actives, it helps keep the scalp hydrated while maintaining a strong resistance to dandruff with regular use. But if you want to take another step on your hair fall and dandruff-free journey, you can also visit the upcoming Dove Dermacare Scalp Clinic for personalized hair consultations to help you bring your hair game.

Ready to kick those hair myths to the curb? Say goodbye to bad hair days and hello to fabulous locks with Dove Dermacare. Your mane will thank you later!

Shop the Dove Dermacare scalp care range online via Shopee, Lazada, or UStore. Follow Dove Philippines on Facebook for more info and updates.