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The Best Inexpensive Beauty Trick

You have access to it all the time, too!

Are you drinking enough water?

Studies show that our body is made up of up to 60% water, so now that temperatures have spiked and you’re sweating more, you need to make a conscious effort to increase your intake of H20. If you’re too tamad to chug because you hate making frequent bathroom runs to pee or just forget, here are a few beauty-inspired reasons about why you should: it can help keep your skin hydrated from within, flush out toxins, and even help you lose weight.

Don’t believe us? Just take a look at this lady (she downed 3 liters of water a day for four weeks) and it helped her take years of her face!

Excuse us while we go fill up our water jugs now. 

For more beauty tips and tricks, visit Nicole on beautyandsparkle.com and follow her on Instagram and Twitter.

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