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Health

12 Health Symptoms You Need To Stop Dismissing, According To Doctors
by Jennifer Savin
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Health

6 Wellness Studios And Clinics In Metro Manila To Upgrade Your Self-Care Routine
Pilates, cold plunges, saunas, and more ways to reset.
by Cheska Santiago
Health

PhilHealth Will Soon Let You Name A Health Proxy For Medical Decisions—And Yes, That Includes LGBTQIA+ Partners
A big win for queer Filipinos.
by Hannah Michelle Abdon
Health

Your Brain Really Does Miss Your Daily Coffee—Here's How To Deal With It, According To A Neurologist
That afternoon brain fog you feel might have something to do with your caffeine habit.
by Cheska Santiago
Health

Colored Contacts Aren't As Harmless As You Think, According To An Eye Doctor
Thinking of buying colored contacts? Read this before you checkout. đź‘€
by Cheska Santiago
Health

Kara David Opens Up About Her Bipolar Disorder And The Habits That Work For Her
She shares what helps her stay grounded.
by Trixia Policarpio
Health

Megan Young Reveals How She Lost 20 Pounds In Three Months
Consistency and hard work were the winning combo! đź’Ş
by Nikko Tuazon
Health

The 4 Diseases Women Are More Likely To Get (And How To Prevent Them), According To A Doctor
The good news? Many risk factors are within your control.
by Cheska Santiago
Health

Want To Keep Your Brain Healthy And Thriving? Start With These Everyday Habits
Your future self will thank you for making these small changes. 🧠
by Jennifer Savin
Health

Your Attention Span Is Officially Fried—But A Neurologist Says The Fix Is Already In Your Bag
Even 30 minutes a day can make a difference. đź“š
by Cheska Santiago
Health

Cosmopolitan Lifestyle Awards 2026: The Health & Wellness Winners
Wellness trends come and go, but these picks stayed with us.
by Cheska Santiago
Health

KATSEYE's Sophia Laforteza Gets Candid About Living With ADHD
The global girl group member underscored the importance of consulting with medical professionals.
by Kyla Villena
Health

ICYMI, PCOS Has Been Officially Renamed To Polyendocrine Metabolic Ovarian Syndrome
A much-awaited rename!
by Trixia Policarpio
Health

DepEd Rolls Out Mental Health Helpline For Students—Here's What You Need To Know
The hotline links students to the National Center for Mental Health (NCMH). đź«‚
by Rachelle Tonelada
Health

What Is The Hantavirus? We Break Down The Signs, Symptoms, And How It's Transmitted
Three people have died after a suspected hantavirus outbreak on the MV Hondius cruise ship.
by Jade Biggs
Health

This Is Your Sign To Get A Free Cervical Cancer Screening—Here's How To Register
The screening drive happens this May 8!
by Trixia Policarpio
Health

If Your PMS Feels Extreme, It Could Be Premenstrual Dysmorphic Disorder—Here's How To Tell, According To Experts
You're not just being dramatic!
by Trixia Policarpio
Health

Are You Peeing Too Much Or Too Little? Here's How To Tell, According To A Urologist
There's a difference between normal and "I should probably get this checked out."
by Cheska Santiago
Health

After 20 Years, This Kit Could Finally Change How We Prove Sexual Assault In Court
It could help more survivors come forward.
by Rachelle Tonelada
Health

Max Collins Got Real About The Treatments, Workouts, And Effort Behind Her Summer Body
Looking good, Max! 🔥
by Justina Torres
Health

Does Eating Steak Really Help With Period Cramps? We Asked An OBGYN To Explain
Because we all know period pain is anything but (medium) rare.
by Justina Torres
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