Go Bag 101: The Essentials You Need To Have In Case Of An Emergency

Published on Oct 15, 2025
We can't control the weather (or tectonic plates, sadly), but what we can control is how prepared we are. If the past few weeks have you rethinking your emergency readiness, we've curated a list to help you build a go bag that covers all the essentials—minus the panic packing.
Let's be honest: None of us wants to think about emergencies. But trust us, your future self will thank you for taking an hour to get this done! Here's everything you'll want to include, plus some local finds you can actually shop right now.
P.S. Things go out of stock quickly—especially with what's going on these days—but you can check local hardware stores like Ace Hardware, True Value, Handyman, and more to buy your supplies.
What to Pack In Your Go Bag For Emergencies
Water-resistant bag
Start with a sturdy, water-resistant backpack that you can grab in seconds. It should be big enough to fit your essentials but light enough to carry even when you're half-asleep and in a rush.
Important documents
Keep photocopies and/or USB copies of your valid IDs, birth certificate, insurance info, and medical records. Store them in a waterproof envelope or ziplock bag. These will be your lifelines if you need to confirm your identity or claim assistance.
Cash and coins
In the event of an emergency, ATMs and e-wallets are most likely going to be unavailable, so it's important to have cash on you. Pack small bills and coins—they're easier to use for essentials when the power's out or digital banks aren't working.
First aid kit
This should have the basics: band-aids, antiseptic wipes, pain relievers, antihistamines, prescription meds, gauze pads, and mosquito repellent. If you have maintenance medicine or birth control pills, include at least a week's supply. It's also worth adding a small bottle of alcohol, sanitizer, and wet wipes for quick clean-ups.
If you don't want to build a first aid kit from scratch, you can purchase ready-made ones online for less hassle.
Toiletries
Even in an emergency, personal hygiene is non-negotiable. Pack travel-sized toiletries like toothpaste, toothbrushes, soap, shampoo, and feminine hygiene products.
Clothes
A change of clothes might seem like an afterthought, but you'll be grateful to have them if you get wet or covered in dust. Pack enough clean clothes to last at least three days, including underwear and socks. Make sure to choose quick-drying fabrics that are easy to fold, and throw in a lightweight jacket to keep you warm in case it gets cold.
Bottled water and ready-to-eat food
Aim to pack at least three days' worth of drinking water (about one gallon per person per day) and non-perishable snacks like energy bars, canned goods, and instant noodles. Don't forget to include a can opener!
Flashlight + extra batteries
When the power goes out, it's important to have a flashlight with you (and not just use your phone's flashlight, which will eat up its battery). Choose one that's sturdy while being lightweight enough that it won't add unnecessary weight to your pack. Opt for rechargeable or solar-powered models if possible.
Powerbank
Staying connected is crucial in any emergency, and that means keeping your phone charged. A powerbank ensures you can call for help, check updates, or navigate even when there's no electricity. Go for one with high capacity (10,000mAh and up) or, better yet, a solar-charging option so you won't have to rely on wall outlets.
Whistle
If you ever find yourself trapped or in need of rescuers' attention, a whistle can literally be a lifesaver. It's lightweight, takes up no space, and makes a big difference when your voice can't carry through winds, rain, or rubble.
Rope or paracord
It may not seem essential—until you need it. A rope or paracord can help you rappel from high places or secure yourself when crossing floodwater.
Blanket
Blankets aren't just for comfort—they're for survival. A lightweight, portable blanket can keep you warm, shield you from the elements, or double as a makeshift cover in a pinch. If possible, choose a foil blanket since it's waterproof and can fold down so it won't take up much space.
Radio
When cell sites are down, a radio keeps you connected to news and government advisories. Look for solar-powered or hand-crank models so you're not dependent on batteries.
Multi-tool
It's the kind of thing you'll only appreciate once you really need it. Whether it's cutting rope, opening canned goods, or slicing fabric, a multi-tool can do a lot.
Pet essentials
If you have fur babies, make sure to include a small pack of pet food, a collapsible bowl, a leash, and copies of their vaccination records. They deserve safety and comfort, too!

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Cheska is Cosmo's Lifestyle Editor. She loves hoarding blushes, oversharing in drafts, and pretending impulse buys are "for work." Follow her on IG: @cheskasntg