If you've ever wondered how Jessy Mendiola and other celebrities stay fit even with their hectic schedules, the secret is in the guidance and fitness program of nutritionist Nadine Tengco. We're not gonna lie to you: it's no walk in the park. It takes a lot of hard work to be strong and sexy. Here's a sneak peek:
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If you're committed to changing your lifestyle and breaking your unhealthy habits, grab a copy of Sexy At Any Age, courtesy of Summit Books and Century Tuna.
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