Inspired by the statement outfits Amber Rose and Blac Chyna wore to the VMAs, beauty vlogger Jordan Hanz painted hurtful labels on her face and chest to empower women to fight back against the unattainable ideals society sets for women.
"If a woman shows confidence, defends herself, shows a differing opinion than what someone else may have, she's considered a bitch," Hanz says in the video. But "if a woman is emotional and shows her emotions through crying, she's automatically seen as weak."
"If a woman is plus-sized or has even a larger body type, she's viewed as lazy," Jordan adds, but "if we're muscular and aggressive and strong, we're viewed as ugly because we should be feminine and muscles are something that are masculine.
"These ideals are unattainable and impractical," she continues, ultimately asking women to build each other up and love themselves.
Watch the video here:
This article originally appeared on Cosmopolitan.com. Minor edits have been made by the Cosmo.ph editors.