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Here are some tips to make the most of your weekend.
You just timed out and turned your laptop off. You get up from the chair you've been sitting in to stretch. It's finally Friday. You spend an hour or two at the dinner table, catching up with your
It's like I have ESPN or something.
You probably don't think of yourself as "psychic," but we ALL have intuition. Basically, intuition is the way that our subconscious mind communicates with our conscious mind-that sense of feeling something rather than knowing it, the gut instincts or
They're worth adding to your playlists.
K-pop fans all have their own personal stories about their love for the genre. For some, the highlight of their fan lives would be the friendships developed because of their fandoms. For others, it could be the inspiration they get from
Creating a safe space for them is extra important.
Even though you may hear people loosely throw around the term "OCD," the reality of actually being diagnosed with obsessive-compulsive disorder goes much, much deeper than just being a neat freak or liking your desk organized a certain way. (And for
'I was slowly reclaiming the light that has dimmed inside me.'
My name is Karla Gabrielle Trillanes and I'm a Social Media Marketing Analyst for Shopee. Basically, I create content for Shopee's social media pages and that includes starring in some videos for our accounts. I also work as
I wasn't alone in feeling this sudden urge to make bread.
I've always liked baking-I found cooking tedious, from the chopping and preparing ingredients for the mise en place to standing over a stove waiting for things to simmer and brew. I wasn't very patient if I had
These Pinays share how they spend their lunch breaks at home.
Now that we've been in quarantine for a little over a year, how have you been? Have you developed new work habits that have changed your life-for better or for worse? Many of us have shifted to a work-
Coleen and Raizel talk about how they started wall-climbing (and what they love most about it).
BRB, Taking A Break is a new Cosmo series that's all about hitting the pause button on whatever's stressing you out and taking the time to rest and reflect-two things we all need to do more of
'I blamed myself for a lot. I blamed my parents for a lot.'
After the massive success of the "Paubaya" music video starring Julia Barretto and Joshua Garcia-and of course, the Patawad album-it seems like more and more people are discovering the magic of Moira Dela Torre's music. But not many
'There is always help and hope.'
As more people go online for support during the pandemic, Google announced that those who suffer from suicidal thoughts and mental health issues can now easily get help on the search engine. The National Center for Mental Health hotline will automatically appear
Coping is an endurance sport.
The first time I had a mental breakdown was during my second year of college. I just came back to school from the Christmas break and my dad, who'd lost his job, told me they might not be able to
I get to slow down, process my feelings, and clear my mind.
BRB, Taking A Break is a new Cosmo series that's all about hitting the pause button on whatever's stressing you out and taking the time to rest and reflect-two things we all need to do more of
This was a truly explosive two hours.
Meghan Markle and Prince Harry just sat down for a two-hour tell-all interview with Oprah, where literally no topic was off-limits. And wow, a lot of information was shared. The Sussexes opened up about ev-er-y-thing-from
'I just didn't want to be alive anymore.'
Meghan Markle opened up about exactly what it was like to be a working member of the royal family, how much she was controlled by "The Firm," and how much pressure was on her shoulders in her interview with Oprah, revealing that
'If the anxiety is in your body, use your body as a way to calm it.'
When it comes to mental health conditions such as anxiety, depression, bipolar or OCD, there's no discrimination-anybody can be impacted, including those who work in the psychology field themselves. Now, a therapist who is popular on both Instagram and
Reading shouldn't feel forced, and I hope you find the same joy in it as much as I do.
BRB, Taking A Break is a new Cosmo series that's all about hitting the pause button on whatever's stressing you out and taking the time to rest and reflect-two things we all need to do more of
I mean, see a derm first. But this can help, too.
If you've dealt with breakouts, you're probably reeeal familiar with this spiral: Your skin freaks out. Then you freak out. Then your skin gets worse. Then your feels follow suit. Then....It's vicious and cyclical, for sure-but it'
Your feelings are valid.
We're lucky we live in a time where we are encouraged to feel our feelings. That whatever our emotions are, whether negative or positive, is valid. We are entitled to them. One celeb who supports this idea is Elisse Joson.
This is how it affected our relationship—and my self-worth.
The day after he asked me if we could date exclusively, my boyfriend and I had an early dinner at some swanky High Street restaurant. The floor to ceiling windows welcomed the soft sunlight of late afternoon, and bathed us in honey
As the reader, you're the one who gives your cards power.
Like many other people, my mental health suffered in 2020. I'm an introvert, and I normally thrive on alone time, just preoccupying myself with my hobbies like reading or watching K-dramas. But because of the quarantine, I realized that