Get a bikini-ready bod by adding some weight training to your usual cardio workout.
Hate weights? You might want to reconsider. Many women tend to skip the weights station when they hit the gym because they worry it will make them bulk up. Here's a tip: don't worry about looking like that muscular cutie
Achieving toned abs and a shapely waist is not so hard. Just do a few of these various types of crunches, and you're good to go!
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