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#MyDepressionLooksLike Reveals Unseen Signs Of Depression

You are not alone.
PHOTO: Twitter/katesduncan

Last week, the hashtag #MaybeHeDoesntHitYou sparked conversations about emotional and psychological abuse. This week, #MyDepressionLooksLike encourages everyone to look past our preconceived notions about depression. Most people picture a depressed person as someone who is always sad, but sadness is only a small part of it. In fact, some depressed individuals may not even feel sadness. According to the National Institute of Mental Health, you may be depressed if you’ve been experiencing these symptoms for more than 2 weeks: persistent anxious or empty mood, feelings of hopelessness, guilt, and worthlessness, loss of interest in hobbies, decreased energy, difficulty concentrating/making decisions/sleeping/remembering, change in appetite, thoughts of suicide. 

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