Aerial workouts may look like you're just chilling midair but it actually requires so much effort; it could take a few classes for you to feel comfortable enough with the equipment. Aerial is all about strength endurance. Imagine this: You're hanging from a piece of fabric, holding your bodyweight up for several minutes at a time—and your grip strength isn't the only thing tested here. You learn different climbing techniques as well as turns and core workouts—all done in controlled movements.
But clearly, these seven Korean celebrities were up to the challenge. Here they are with breathtaking forms during their aerial sessions:
Apink's Son Na Eun
Lee Da Hee
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