3 Ways To Have A Full-Body Orgasm

The latest from science: New research reveals a type of climax that will leave you tingling from head to toe. Think you can handle it?

An orgasm, whether from your clitoris or G-spot, is pretty much the most pleasurable physical experience, uh, ever. So, what if we told you that you can have that same feeling over your whole body…and not just in one localized area? We know, it sounds too good to be true. But, a recent study published in the Archives Of Sexual Behavior found that it’s possible—participants described the phenomenon as a flushing or flooding that radiates all over. You can experience that feeling regularly, too, via concentrated focus on foreplay, and your body will be revved up for one head-to-toe-curling O. Repeat this sexy cycle several times, then tell him it’s his turn to stroke you the same way.

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1. Think Sexy Thoughts

To launch your full-body-bliss mission, begin by imagining it. Before starting with your guy, close your eyes and think about getting that intense, tingly build-up you feel when you’re close to climaxing. Now, conceive of it traveling all over your body: What if your guy stroked that sensitive area behind your knees or the thin skin on the insides of your forearms? “This is key, since research shows when you imagine a sensation, your brain can translate that to a physical response,” says Beverly Whipple, PhD, author of The Science Of Orgasm. Another tactic: Start at your chest and think of that feeling rippling down to your toes. This will prime your entire body (not just your lady parts) for pleasure.

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2. Get Him To Touch Everywhere But…

Once your clothes come off, have your guy keep his hands (and tongue) away from your go-to triggers—like your clitoris and breasts—for the first few minutes of foreplay, so he’s forced to explore other areas of your body. “This will stimulate nerve endings in different regions, so when you climax, you’ll get that electric feeling everywhere,” says Carole Altman, PhD, author of Electrify Your Sex Life.

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3. Pull The Pleasure Trigger

Now that your entire body is in climax mode, all you need is a little push over the edge. To get there: As your guy is thrusting, squeeze your Kegel muscles (the ones you use to stop urine midflow) around his penis. Clench and hold for a few seconds—you’ll feel a tingly sensation inside your vagina that heads to your lower abdomen. Keep doing this until you’re about to peak. “The contractions will make the build-up so consuming, your whole body will tense even more,” says Altman. That means when you do let go, you’ll have a wickedly explosive O.

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