Ohmmm in style.
Nothing calms the mind more than the practice of yoga-and knowing that you've put on a great outfit! Below, a list of where you can shop the chicest yoga outfits online.Pinch Fitness is a brand that totally gets you:
According to her trainer, Coach Tina Jose.
Julie Anne San Jose has always been a stunner, but we noticed that the young star has been looking ~*extra good*~ these days, no doubt thanks to her frequent gym sessions. ICYDK, Julie Anne has been clocking in a lot of hours
We also got to try a circuit training session at Dusit Thani Manila's gym!
In this day and age, a fast-paced and hectic lifestyle has become the norm. So when Dusit Thani Manila offered to let us try their luxury spa and gym services, we immediately said yes because #SelfCare2018! Find out what happened when
A protein shake isn't always advisable.
One of the key pieces of advice you'll get from personal trainers and nutritionists alike is to refuel after a workout. You deplete your body of energy with exercise and your muscles take a hit, so it's important
Take your pick!
This is for everyone out there who's wasted money on gym memberships only to realize that hey, you don't have the energy to go enough times to justify that giant expense. Taking different workout classes might be a
'I'm just not a crazy fitness person.'
Since her debut in Robin Thicke's "Blurred Lines" music video in 2013, Emily Ratajkowski's popularity has soared-just look at her 17.1 million Instagram followers.And while the 26-year-old actress and model's career
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