We know you're busy and it can be difficult to find the motivation to drag yourself to the gym. On top of that, there are just some days when your insecurities take over and you don't necessarily want a gym full of people to see you at your most vulnerable.
This 21-day fitness challenge, created by YouTubers Juliana and Mark of Boho Beautiful, is something you can do at home and it works just as well as any gym. It caters to beginners because it helps you get comfortable with your body.
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