Let's talk about abs! These puppies are probably the most unattainable of all fitness goals. And it's not because you're not working hard or your core isn't strong—it all comes down to having too much fat covering your abdominal wall. Belly fat is usually the last to come off and the first to come back. That's the sad truth. So apart from cleaning up your diet, it's also crucial to diversify your core exercises. You can't get abs by just doing 100 crunches.
Hair and makeup by Elaine Ganuelas.
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