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Video: Workout Routines You Can Do At Home Part 4 - Abdominal Exercises

Achieving toned abs and a shapely waist is not so hard. Just do a few of these various types of crunches, and you're good to go!
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Is your bulging tummy stopping you from strutting around in that sexy bikini? It's time you do something about it! Watch the fourth of our series of workout videos and follow our simple abdominal exercises, which include different types of crunches. Soon, you'll be proudly displaying toned, shapely abs in your next beach trip!


Fitness demo by Aubrey Viola and Juliet Manansala
Video editing by Chaps Ongchap and Marco Subido
Special thanks to Fitness First Ortigas branch

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