5 Convenient Exercises You Can Literally Do Anywhere

No need for fancy equipment!

Scenario: Your alarm clock didn’t go off, and you no longer have enough time to hit the gym.

Scenario:  Your schedule’s packed, and you just need a set of last-minute exercises.

Scenario: You’re too lazy to go to the gym, but you don’t want to skip your workout for the day.

Scenario: You’re on a business trip, and your hotel doesn’t have a gym.

If you find yourself in any of these situations, don’t fret. Thanks to our eternal ~*fitspiration*~ Nikki Torres of NT Sweat, here are five workout moves that utilize your own body weight. Burn those calories and get those endorphins going no matter where you are!

VIDEO: Jean Saturnino

For more helpful tips on how to sustain a balanced lifestyle, check out Nikki’s website called Pretty Darn Fit and follow her on Instagram.

Special thanks to Hyatt City of Dreams Manila.

Continue reading below ↓

Hair and makeup by Elaine Ganuelas.

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