If you're looking for a full-body workout without feeling like death the entire time, give aerial hoop a chance. In your first class, you'll learn how to get up and down the hoop, but you'll also master beautiful moves like these:
Soon enough, you'll learn how to make it look effortless. ;)
VIDEO: Jean Saturnino, Trina Elefante
Hair and makeup by Elaine Ganuelas.
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