When it comes to fitness, we each have our individual goals. While others might prioritize strength, there are definitely women who need to see exterior results before they feel better inside. Because we know that one insecurity many Pinays have is arm flab or kilikili fat, we asked fitness instructor Tanya Aguila for her go-to arm exercises:
Try this at home!
VIDEO: Jean Saturnino, Trina Elefante
Follow Ysa on Instagram.
Follow Jean on Instagram.
Follow Trina on Instagram.