If you follow Anne Curtis and Isabelle Daza on Instagram, you know how intense their individual and buddy workouts can be. Now, Isabelle has shared their typical routine with trainer Arnold Aninion, so you can do it with your workout buddies, too! Be ready because it’s pretty intense—think plank jacks, burpees into jumping splits, alternating mountain climbers, and more.
Don’t sweat it if you struggle through the workout—Anne and Isabelle do, too! You can see their ~authenticity~ in this earlier video.
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