Have you been hitting up Korean BBQ restaurants way too often? In her latest vlog, Jessy Mendiola teaches you how to make your own KBBQ feast at home at a more affordable price. The actress takes you through the process, from shopping for the ingredients and portable grill to cooking the meat and preparing the banchan (side dishes).
Part DIY video, part mukbang, part Q&A, Jessy also dishes out advice for her viewers, like how to make a relationship last. From her experience with boyfriend Luis Manzano, she says growing together and having patience and understanding are important in a relationship.
Jessy, who opened up about struggling with depression last year, shares her experience in dealing with the sensitive topic. “Parang hindi mo alam kung kailan siya matatapos at hindi mo alam kung kailan ka magiging okay. Dadating sa point na feeling mo wala kang makausap o wala kang kakampi—pero mayroon.” For Jessy, they were her family, friends, and Luis, as well as her therapist and support group.
Having struggled with binge eating and bulimia nervosa, Jessy says the best fitness advice she can give is to listen to your body and find a healthy balance between enjoying food and working out.
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