Due to the pandemic, Maxene and her husband Rob Mananquil have been stuck in Indonesia since February 29.
It was in the middle of March when the Philippines felt the crippling effects of the COVID-19 pandemic head-on. The virus was no longer just a threat but an actual-albeit invisible-enemy to mankind. Luzon was placed under lockdown,
Don't worry, they're all beginner-friendly!
We know you're probably tired of hearing every fitness instructor, life coach, and motivational IG post telling you this, but there are no excuses that can stop you from being fit and healthy. As proof, we round up 10 workouts
They're super easy to do!
With the amount of news we've been receiving daily, it's no secret that some of us are feeling overwhelmed and stressed lately. These emotions cause our muscles to contract to show how we're *really* feeling. Repeated
Stay fit and healthy despite the quarantine!
With the "enhanced community quarantine" officially in place in Metro Manila, we know a lot of you are stuck at home. While the isolation is for the benefit of many, we also understand how being trapped inside is enough to drive you
Finally, yoga for people who hate yoga.
If you think you're the last person on earth who would even remotely enjoy yoga, read on. There's a studio in town that made yoga so likable and mainstream, you'd actually be looking forward to class #
It benefits both your brain and body in a big way
We all know that exercise has countless benefits when it comes to our physical health, even if you can only fit in 30 minutes at a time, and we're becoming increasingly aware that it's good for our mental
She has clarified that she is perfectly healthy.
Maxene Magalona put down to rest rumors of her having an eating problem once and for all. She shared a now-deleted Instagram post of her enjoying a vegan lasagna with the caption: "Not that I need to explain myself but since
FYI: Bed yoga is a thing and we're bringing it to you rn.
Anyone who says they don't like yoga hasn't tried it yet or is lying straight to your face. That's because a yoga workout can be super lazy, crazy hard, really long, or, like, five whole minutes.
Maxene Magalona and Rob Mananquil intend to teach yoga to their future kids.
Maxene Magalona and husband Rob Mananquil have finished their first yoga teacher training course in Koh Phangan, Thailand.The ABS-CBN actress writes in her recent Instagram post, "When @robmananquil and I were newly married, we were both sure that we weren&#
Rob got Maxene into yoga a month before their wedding day!
Maxene Magalona and Rob Mananquil are currently in Thailand. But instead of a vacation, the husband-and-wife team are studying to become yoga teachers!On Instagram, Maxene shared, "My husband @robmananquil and I decided to deepen our practice and take this
She's about five months pregnant now!
After sharing her prenatal gym exercises earlier this month, Solenn Heussaff is posting more about her workout routine. About five months pregnant now, Solenn says, "For those asking, I'm still working out because I've always been active. Loving prenatal yoga
Ohmmm in style.
Nothing calms the mind more than the practice of yoga-and knowing that you've put on a great outfit! Below, a list of where you can shop the chicest yoga outfits online.Pinch Fitness is a brand that totally gets you:
Take your pick!
This is for everyone out there who's wasted money on gym memberships only to realize that hey, you don't have the energy to go enough times to justify that giant expense. Taking different workout classes might be a
It's a combination of ballet, yoga, and Pilates.
There are three things I absolutely hate about exercising: I get bored easily, so I don't enjoy repetitive workouts. Running 30 minutes on a treadmill? No thanks! Following a sequence in circuit training? Pass! I also don't like being sweaty.
Try this at home.
Most people attribute back pain to strenuous activity or old age, but did you know that what you eat and how you sleep greatly contribute to your back issues? And if you've ever experienced this, then you know it's not
Om, bros. Om.
Do you have a male friend or significant other who thinks that yoga is lame, wimpy, or too "girly?" Would you like to prove him wrong?Challenge him to Broga, a yoga-based fitness class that was programmed for guys, but open
It's not going to be ~zen~.
I'm always in awe of every single yogi out there-man or woman. I dream of being able to balance on my hands and actually feel peace, not pain. But despite being known for bringing relaxation, yoga is fucking hard...especially
It's actually a great workout!
To the untrained eye, yoga seems like an extreme sport. All the twists, splits, and balancing that certain positions require look borderline dangerous. That doesn't stop us from wanting to try it, though! People who do yoga make the ~zen~ life
Yoga not for you? How about doga?
There's a growing number of alternative yoga classes in the US. While these may raise the eyebrows of traditional yoginis, a lot of students swear by them. Which one of these do you think should be brought to Manila, CGs?1.
Stretch and feel the burn.
Let's get one thing clear: Yoga isn't just about meditation (although that's an essential part of the exercise). The amazing thing about yoga is that once you've mastered the flow of a routine, you can actually work up
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