Before she became one of the Miss Universe Philippines 2021 candidates, we've gotten to know Ayn Bernos through the many hats she has worn in the past years. From working as an English teacher in Spain, to becoming an entrepreneur and podcaster, it's no doubt that this 26-year-old morena beauty has accomplished so much.
And as a content creator, one of the things we always look forward to watching are Ayn's "Daily Reminders" on TikTok. She shares inspiring messages that tackle all kinds of topics ranging from self-love, to body positivity, and more. They usher in the good vibes and leave you feeling empowered—ready to face whatever comes your way. If you haven't yet, you should check her account (@aynbernos) rn. Trust us, her words might just be what you need to hear someday. ;)
Below, we round up some of Ayn Bernos' motivational TikTok videos that will remind you to be strong and love yourself more.
There will always be bad days in life. So instead of trying to avoid them, Ayn says that you should surround yourself with good people, set realistic expectations for yourself and others, and just keep learning.
"Putting your happiness first is not a bad thing. And it is not a selfish thing." Treat yourself as a priority, too.
Don't be afraid to take that *first step* towards your goal. According to Ayn, "If you keep aiming for perfection before you allow yourself to start something, it will actually just hinder your growth."
It's totally normal to have insecurities, but make sure you don't let them consume you. Step out of that comfort zone and grab the opportunity. .
Embrace your body and celebrate it at every stage, even before you achieve your fitness goals.
Don't let people look down on you. "If someone is trying to limit your potential, question it."
Instead of worrying about the outcome, focus on the things that you can control.
"If you really want something, don't let the fear of other people stop you from trying."
"Failure is not fatal, especially when it comes to your dreams."
And despite everything that's been going on, keep moving forward.
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