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CosmoTV Fitness: Yoga You Can Do At Home (Part 4: Seated Poses)

The final video in our series of four yoga routines focuses on toning and strengthening your abdominal muscles--particularly useful to those who overate during the holidays!

The final video in the series of four yoga routines you can do at home focuses on toning and strengthening your abdominal muscles--particularly useful to those who overate during the holidays!